If I might dunk like that there is no factor www.jumphighnow.com/three-exercises-to-jump-higher/ I would not play basketball every day
I will say this if you are looking to be able to perform like the guys in these videos. Anything worth having takes effort and decision. These skills do not occur over night. These individuals have been playing basketball for a long period of time prior to they have actually refined their method. Feel in one's bones that with time and practice you can accomplish what you are searching for. Even if you never end up being the very best you will still understand you worked hard and improved your overall game. In some cases we are all not predestined for fame and fortune, however there is no factor we can not aim to be the very best we can be in sports and in life.
I would state if you are looking to be a much better basketball player then view these videos.